BMI CALCULATOR

Calculate Your BMI

Use our free BMI calculator to estimate your Body Mass Index based on your height and weight. Choose metric or US units and get your BMI result instantly.

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Your BMI — —

BMI Calculator

Body Mass Index, commonly known as BMI, is a numerical measure calculated using a person's weight and height. It is commonly used as a general screening measure for weight categories.

How Is BMI Calculated?

For metric measurements, BMI is calculated by dividing weight in kilograms by height in meters squared.

BMI = Weight (kg) ÷ Height² (m²)

For example, a person weighing 70 kg and measuring 1.75 meters tall would have a BMI of approximately 22.86.

BMI Categories for Adults

The commonly used adult BMI categories are shown below.

BMI Range Category
Below 18.5 Underweight
18.5 – 24.9 Normal weight
25.0 – 29.9 Overweight
30.0 or higher Obesity

What Does BMI Tell You?

BMI can provide a general indication of weight relative to height, but it does not directly measure body fat or overall health. Factors such as muscle mass, age, sex, body composition, and individual health conditions can affect how BMI should be interpreted.

Who Should Use BMI With Caution?

BMI may not provide an appropriate assessment for every person. Athletes and people with high muscle mass, older adults, children, teenagers, and pregnant people may require different approaches to assessing health and body composition.

Disclaimer: This BMI calculator is provided for general informational and educational purposes only. BMI is a screening measure and is not a diagnosis or a substitute for professional medical advice. Individual health circumstances can affect how BMI should be interpreted. Consult a qualified healthcare professional for personalized health guidance.